Hope for Women

Do you relate to any of these thoughts or beliefs?

  • I can’t do it.
  • It’s too overwhelming.
  • I feel stuck.
  • It’s too hard.
  • I feel crazy/I’m going crazy.
  • I can’t get it right!
  • What’s wrong with me?!
  • What’s the point??


Knowing something is off is incredibly powerful! It allows you to move towards change.

I’ve worked with a lot of women, and I hear these words all the time.

It may seem like you’re alone right now, but you are so NOT.

As women we’re quick to feel isolated—like there’s something wrong with us.

I’m here to help you see you’re not alone. You’re not crazy.

I’ve been in your shoes. I know what it’s like to feel lost and alone, stuck and unhappy.

With the help of my therapist, community, and most of all God, I’ve come around the other side to experience FREEDOM, JOY, PURPOSE, CONFIDENCE, and most of all HOPE.

These possibilities are available to you too. Yes, YOU!!

When we feel stuck, we start believe there’s no hope.

Knowing something is off is incredibly powerful! It allows you to move towards change.

I’m here to tell you that you don’t have to stay stuck and there is HOPE for YOU.

I can and want to help!

You don’t have to do this alone!

Take the first step on your journey with me.

Here are some things we can work on together:

  • personal growth
  • life transitions
  • stress
  • unhappiness
  • relationships
  • identity
  • eating disorders
  • body image
  • anxiety
  • depression
  • anger
  • loneliness
  • self-esteem
  • grief & loss
  • faith and spirituality
  • differentiation from family of origin
  • childhood abuse & neglect

Here’s what the journey will look like:

Together we’ll explore what keeps you stuck.

I’ll help you see that you have choices.

You can then make an empowered decision about what you want to do, whatever that may be.

It’s absolutely OK if you want things to stay the same. I have no judgment.

BUT, if you decide that you’re ready for change, I’m 1,000% cheering for you. Woohoo!

Healing, change, and growth take COURAGE.

The journey may not be easy, but I guarantee it will be WORTH IT.

YOU are worth it!

I’m HERE to help every step of the way.

If you’re ready to start your journey towards healing and hope, fill out the form below or call me at (818) 631-9608.